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SIMPLE TRICKS TO GROW YOUR HAIR

Have A Healthy And Balanced Diet A healty diet helps of you in hair growth. Leafy vegetables, beans, seeds, lean fish, and chicken are all excellent sources of nutrition. Try To Lower Your Stress Level High stress is a common cause of hair loss and means that hair tresses do not reach full potential in the anagen phase You should avoid stress by practicing yoga, meditation and stress relief exercises on a regular basis. Take at least eight hours of sleep every day and do something that makes your mind relax, such as reading a book or listening to your...

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